ABOUT DANA

Meet your guide

Yoga found me in 2020, during early motherhood and a season of transformation. What began as a personal sanctuary became a lifelong practice of coming home to myself. As someone who’s walked through her own unraveling, held women in birth, danced in the unknown, and found medicine in movement, I’m here to remind you of the love that’s always lived within you.

You don’t have to do it perfectly. You just have to show up.

I’ll meet you there.

LEARN MORE ABOUT DANA

A Practice for Every Season of Life

Whether you're seeking community connection, individualized attention, or support during one of life's biggest transitions, I'm here to walk beside you.

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LET’S MEET ON THE MAT

FLOW WITH DANA

  • “The best yoga teacher I have ever practiced with. Her calm presence and well constructed sequences in classes are second to none.”

    Ann

  • “Prepare to be overcome in the best way possible with emotional reconnection, spiritual break through, and connection to yourself. The way Dana designs her class sequence, movement, and music is atmospherically other worldly.”

    Eunice

  • “Dana’s energy is infectious. Every time I take a class with Dana, I feel more in tune with myself.”

    Katie

  • “Dana’s yoga is magical and exactly what my body and soul need each and every time. I take advantage of any chance I can to practice with her and recommend doing the same.”

    Lynsey

  • “Dana curates an experience in her yoga classes that transcends simply exercising. Her practice involves meditation, breathing, and balance, and I always leave her classes feeling physically and mentally stronger."

    Dominic